Healthy Lifestyle, Healthy Vision

A Holistic Approach to Eye Health In our fast-paced, tech-driven world, maintaining a healthy lifestyle can seem like a daunting task. However, embracing a holistic approach to health can make it more manageable, enjoyable, and effective. By focusing on key elements such as sleep, circadian rhythm, diet, and exercise, we can significantly improve not only […]

The Ultimate Contact Lenses Wear and Care Guide

Whether you’re a seasoned contact lens wearer or a newbie stepping into the world of clear sight without frames, we’re here to guide you through the essentials of contact lens wear and care. Let’s make sure your eyes stay healthy and your lenses last as long as possible, all while keeping things smart, casual, and […]

Myopia Management for Children.

The 101: what is myopia? What is short-sightedness? What can we do to prevent it getting bad? Myopia, commonly known as nearsightedness, has become increasingly prevalent among children, especially with our modern, screen-centric lifestyles. This condition, where distant objects appear blurred while close ones are seen clearly, arises when the eyeball grows too long or […]

Why Computer Users Should Have Regular Eye Exams

Living in a digital age, our lives are intertwined with technology, and for many of us, this means spending extended periods in front of computer screens. Whether it’s for work or leisure, the impact of prolonged screen time on our eyes cannot be overlooked. Regular eye exams are essential for computer users to safeguard their […]

What to Expect During an Eye Examination: A Comprehensive Guide

Regular eye examinations are essential for maintaining good eye health and ensuring optimal vision. Whether it’s your first visit or a routine check-up, knowing what to expect can make the experience smoother and less intimidating. Here’s a detailed look at what happens during a typical eye examination. 1. Patient History and Preliminary Information Your eye […]

Do you suffer from Dry Eye?

Dry Eye occurs when the quality or quantity of your tears is insufficient to keep the front of the eye moist. If there is insufficient moisture, your eyes will feel scratchy and irritated. Our Optometrist will be able to recommend ways to make your eyes feel more comfortable Don’t forget to ask us about Dry […]

More Macular degeneration

Macular degeneration is the leading cause of blindness in the UK. The macular is the part of the eye responsible for detailed central vision. If there is a change at the macular, then tasks such as reading, sewing or watching TV will be affected. The change is purely a loss of vision, causes no pain […]

Age Related Macular Degeneration (Daybreak TV Spot 18th March 2013)

Macular degeneration is the leading cause of blindness in the UK. The macula is the part of the eye responsible for detailed central vision. If there is a change at the macula, then tasks such as reading, sewing or watching TV will be affected. Our resident Optometrist, Ravi Sohal, features on ITV’s Daybreak to discuss […]